PRE-LAUNCH SALE
Stop Starting Over. Start Training Consistently Again.
Stay Healthy Enough To Keep Being The Athlete You Are.
The 14 Day Durability Kickstart
for triathletes stuck in:
Train → Hurt → Restart → Repeat.
Fix what's breaking you down
—and train consistently again.
PRE-LAUNCH SALE!
Join now to get 50%, early access, a private group where you get your questions answered daily, and more!
And lifetime access is just $24 (Normally $48). Offer Expires Soon.
"After a life-threatening cancer diagnosis, this coaching gave me a clear, no-BS path back to strength—insanely worth it." - Mo G.
"After knee surgery made triathlon feel uncertain, I trusted the plan, rebuilt the right way, and came back to qualify for Kona." - Madeline J.
"After getting hit by a bus and breaking my shoulder, I still made it to the Ironman California finish line—this coaching got me all the way back." - Rachael C.
Let's Face It...
Your Body Isn't Holding Up To Your Training.
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Problem #1
That same nagging injury never fully goes away.
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Problem #2
Just when training starts to click… something flares up.
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Problem #3
You’re doing the work—but your body wont cooperate.
Introducing
The 14Day Durability Kickstart
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Solution #1
Fix What’s Actually Causing the Problem
Stop chasing symptoms. Start fixing the weak links that keep breaking down.
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Solution #2
Build a Body That Can Handle Training
So you can stop "restarting" and start stacking consistent weeks.
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Solution #3
Train With Confidence Again
No more second-guessing every tightness, ache, or flare-up.
Plus So Much More!
This isn’t another training plan.
It’s how you make your body capable of handling one.
Scroll down to see everything you get access to...
Here's What You'll Start Fixing In the Next 14 days:
14 Day Durability Kickstart
Here's Everything You Get
Day 1–3: Find What’s Actually Causing Your Pain
Pinpoint the exact mobility and movement restrictions causing your issues
Understand why the same pain keeps coming back
Stop guessing what’s actually wrong
Day 4–6: Take Control of Your Movement
Restore mobility in hips, ankles, shoulders, and feet
Move better in the swim, ride smoother, and run faster with less strain
Start reducing the stress that causes flare-ups
Day 8–11: Build a Body That Can Handle Training
Learn how to adjust instead of pushing through pain or shutting down
Improve technique so movement feels smoother and more efficient
Start feeling the difference in real training
Day 12–14: Train With Confidence Again
Build consistency even when life gets busy
Retest and prove what’s improved
Create a clear path forward so progress continues
You’re not just doing exercises.
You’re learning how to fix what’s been holding you back—and keep it from coming back.
Limited Time Pre-Launch Bonuses
Early Access Bonuses
Private Community: Get all your questions answered daily so you are never second guessing or wasting time!
Customized Course: The course will be built around your specific needs as an early adopter. This is something that folks will not get to experience with the finished course!
Build Your Personal Durability Plan:
Walk away knowing exactly what YOUR body needs to stay consistent.
This isn’t just a course—you’re getting access to how I coach athletes in real time.
What's Included In 14 Day Durability Kickstart
Meet Your Coach
Hi,
My name is Tim Sorensen, and I’ve been in endurance sports since the 90's—as a marathoner, triathlete, and Ironman competitor.
But my early years looked a lot like yours.
I was training hard, dealing with recurring injuries, and constantly restarting just when things felt like they were clicking.
I thought the answer was to push harder.
It wasn’t.
The real issue was how my body moved—and the weak links I didn’t even know were there.
Once I started fixing that, everything changed.
I could train consistently, recover better, and finally build momentum.
That shift led me down a deeper path—studying movement, durability, and performance.
Since going full-time as a coach in 2010, I’ve earned certifications in personal training, corrective exercise, nutrition, and triathlon coaching, and I’ve coached athletes at every level—from first-timers to Ironman finishers.
But here’s what matters most…
I’ve helped hundreds of athletes go from injury-prone and frustrated
to durable, confident, and training consistently again.
Because at the end of the day, it’s not about how hard you train.
It’s whether your body can actually handle it.
But you probably don’t care about my background.
You just want to know if this will actually work for you.
Well, If you’re stuck in the cycle of training, getting hurt, and starting over…
this is exactly what I built this for.
That’s exactly what I teach inside the 14-Day Durability Kickstart.
Who Is This Course For?
You’re dealing with a nagging injury that never fully goes away
You keep getting momentum… then something flares up and sets you back
You’re putting in the work—but your body isn’t holding up
What Categories Do We Focus On?
Identifying the exact weak links causing your pain and setbacks
Restoring mobility in hips, ankles, and shoulders so your body moves the way it’s supposed to
Improving run mechanics to reduce impact and stop overloading the same areas
Building strength in the specific areas that break down under training
Connecting movement across swim, bike, and run so everything works together
And so much more!
Who Is This Course NOT For?
You’re looking for a quick fix instead of addressing what’s actually causing the problem
You’re not willing to be consistent with simple, focused work
Frequently Asked Questions
Will this work for me if I’m currently dealing with pain or injury?
Yes.
This program is designed specifically for triathletes who are dealing with nagging pain, recurring injuries, or inconsistent training.
You don’t need to be in perfect shape to start.
In fact, most athletes begin while working around something—tightness, soreness, or a flare-up that never fully goes away.
Everything inside the program is built to help you adjust, improve how you move, and start rebuilding consistency without making things worse.
Whether you’re just getting back into training or you’ve been stuck in the cycle for years, this gives you a clear path forward.
How long do I have access to the program & when does it start?
You get immediate access as soon as you join.
There’s no waiting, no start dates, and no schedule to keep up with. You can begin right away and move through the program at your own pace.
You’ll also have lifetime access, so you can revisit the material anytime—whether you’re working through something now or coming back later to stay consistent.
Can't I learn all of this on Youtube?
You can find pieces of this on YouTube.
The problem is it’s scattered, inconsistent, and not built around you.
One video tells you to stretch. Another says strengthen. Another contradicts both.
So you end up guessing… trying things… and staying stuck in the same cycle.
This program gives you a clear, step-by-step approach—so you know exactly what to do, when to do it, and how it applies to your training.
Instead of bouncing between random advice, you’re following a system designed to actually fix what’s breaking you down.
Do I need to have a certain fitness level before starting?
No.
This is built for where you are right now—even if you’re dealing with pain, inconsistency, or returning from time off.
Everything is designed to be adjusted to your current ability, so you can start without making things worse.
You’re not expected to be “ready.”
You start where you are, use what you have, and do what you can.
Should I do this before hiring a coach or following a training plan?
You can—but most athletes run into the same problem.
They follow a plan or work with a coach…
but the underlying movement issues never get addressed.
So the same tightness, breakdowns, and flare-ups keep showing up.
This fills that gap.
It builds the mobility and movement foundation your training depends on—so your body can actually handle the work.
When your foundation improves, everything else starts working better.
Is there a guarantee?
Yes.
Go through the first 7 days of
14 Day Durability Kickstart.
If you don’t gain a better understanding of what’s been holding you back—and what to do next—I’ll refund you. No questions asked.
